Junky

I have been doing alot more excersize lately. The reason is mainly because Sylvia said I look like HK singer William So due to my weight gain of the past 2-3 years. I personally find him very intelligent looking, however she does not. Anyhow, I have decided that my BMI was abit too close to the overweight criteria so I have decided to adapt a new attitude to excersize to become healthier.

I have discovered that this attitude has come with many fringe benefits. I have been feeling alot brighter and fitter lately, and I think that it provides great opportunities to interact with my friends.

While I am enjoying the advantages of excersize, I must say I am not at all interested in becoming a gym junky or some fitness guru. I am doing this only for my health and not for performance or body image. As a health worker, it is a great advantage to me as I know how the body works as to regulate my fitness.